about Selena

My Post Burnout Journey...

If you are feeling burned out in your life, I used to be in the same place you are!

One life experience after another. Years working and living overseas. Then, after returning to the United States, I finished up my doctorate in education, and I ended up working as a director of a department in a high stress job.

While I felt fulfilled in helping the department get on solid ground, I also felt defeated and frustrated having to deal with constant red tape and feeling like after all my hard work each day, I wasn't really affecting the change I desired due to circumstances beyond my control. I was so so stressed it was affecting me emotionally, physically, and spiritually! Then, on top of that, I was dealing with long- term Covid issues.

After awhile, I had enough, and I decided to take control and do something about it- to get back to being myself!

And now... I'm on a mission to Help Others just like You and me!

For awhile I felt like I was stuck, because I knew God had called me to my current job, so how could I move on to something else?!

What I forgot was that He daily leads us, and when I came up for air long enough to listen to what He wanted me to know, and what He wanted me to do, He was clearly leading me out of the chaos and overwhelm towards still waters of rest and renewal.

Peace. Rest. Hope.

As a former business owner, teacher, consultant, and leadership trainer I knew enough to know my life was out of balance and that if I wanted to live a long life, which I DID, then something needed to give other than my health and sanity!

And, there was

NO WAY

I was waiting years more to “decide” I wanted to live the life I desired.

So, I saved money, started putting into practice in my own life everything I knew, and I focused on fighting burnout.

After much trial and error, lots of success and failures, and a few setbacks, I am recovering from burnout, rebuilding my life towards how I envisioned it when I was younger, and am able to build a business to help others, like you, along in finding strength NOW in their story.

Once I saw what kind of life was possible, I combined all my years of learning and leading in the United States, and many other countries, into creating a practice for people like you and me, who want to be The Unshaken- a solid people who know who they are and who bring healing to themselves and to the nations.

In addition to having a doctorate in education, I am a certified life coach, speaker, and trainer with the John Maxwell Team. I have been a teacher, have co-owned a leadership consulting and training business overseas, have worked in the hospitality industry, have directed a department made of people from all different nationalities, and have over twenty years of Christian ministry experience. I am a life-long avid learner, and am focused on taking what I learn and passing it on to you.

My focus is to help you, and others like you, build resilience and strength in both your private and public life by equipping you with what you need to succeed personally and professionally. And to help you gain greater hope. As much hope as you want, so that you can do whatever you want when it comes to your life.

I’m cultivating a practice to equip others to thrive personally and professionally through building strategies of recovery, restoration, and rejuvenation. I’m privileged to help others reground their life and love their story again. I love being part of their journey. This practice is for individuals, companies and organizations who want to thrive.

Resilient, persevering, and hopeful are adjectives I now use to describe myself. I am on the pathway of recovering ME.

And I want to teach you exactly how to do that, too.

DOWNLOAD THE CHECKLIST

Get started with my top 25 checklist for the journey of recovering from burnout.

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